Supplements are such an interesting subject, particularly because there are so many supplements on the market that don't actually work! It's kind of crazy that there are companies out there with all kinds of false claims about their products, but I've compiled a list of the actual, LEGIT, supplements that I've tried and loved for… Continue reading Top Supplements for 2021
What is Full Spectrum CBD?
If you follow me on Instagram, you'll know that I just started trying out CBD! I've heard all sorts of crazy myths and claims about what it does for your body. Everything from "it gets you soooo high" to "it made me lose 60lbs in 2 weeks and is a miracle drug" Neither of these… Continue reading What is Full Spectrum CBD?
White Elephant Gift Guide
If you're anything like me, then you love a good white elephant gift exchange A white elephant is when everyone brings a wrapped, mystery gift to put in a pile. The idea is that everyone ends up getting to keep a random gift brought by someone else so that you don't have to buy a… Continue reading White Elephant Gift Guide
Beach Expectations vs. Reality
Beach Expectations vs. Reality We're all (not so) secretly planning out our next beach vacation in our heads. A lot of this is due to the amazing pictures constantly on social media depicting people having a glam time on the beach with friends. What you forget between beach trips is the actual reality of the… Continue reading Beach Expectations vs. Reality
6 Things to Know Before Your First Work Trip
After a few years of working for myself and small companies, I had never traveled for work before. I recently joined a digital marketing agency that is based in New York City, and part of getting to know the team involved taking a work trip up there for a work week. As someone who absolutely… Continue reading 6 Things to Know Before Your First Work Trip
Why You May Not Smell Your Best
Okay, so I was asked recently what I would call my "scent" As someone who ends up in the gym 6 days a week, my immediate thought was the smell of my deodorant (it's a great smell, really! Fresh and clean). My second thought was the set of perfume I have from Skylar Body that they… Continue reading Why You May Not Smell Your Best
Why Next Time, I Won’t Take a Cruise
If you've never been on a cruise, I definitely encourage you to check one out at some point in your life! They are 100% a unique experience and can be a ton of fun (especially for families with kiddos) I've been on a few now, and the latest one secured this opinion for me: Next… Continue reading Why Next Time, I Won’t Take a Cruise
KAI Legacy West
My First Tattoo
I've known I wanted at least one tattoo since I was 14. Over the years, my ideas have changed and my list has fluctuated about what I might want to forever put on my body. I decided, however, that if there's something I like, I should just go ahead and get it done even if… Continue reading My First Tattoo